For beginner training, when you decide which form or style kung fu you want learn, you can buy some tools you need here:: Shaolin kung fu classes and lessons in school Most westerners know shaolin kung fu by Jack Chen and Jet Li’s movies. Qigong.Īfter the China’s Reform, the martial arts in China are classified in Taolu(forms) and Sanda(fighting and combat). The most outstanding and influential styles list. Some are identified by different training methods, such as the Internal Boxing Arts (Neijiaquan) that concentrate on the manipulation of the inner breath and circulation of the body, and the External Boxing Arts (Waijiaquan) concentrating on improving the muscles and the limbs. Some are named after the creator and master, like the Chen Style Tai Chi and Yang Style Tai Chi. The Main China Martial Arts Styles The main martial arts styles are classified by geographical locations, for example, the Southern Fist (Nanquan) prevailing in south China, and Shaolin School based at Shaolin Temple in Henan Province. Nowadays, it is regarded as a traditional sport gaining more and more popularity and even stands as a representative for Chinese culture. Chinese Kung Fu (Martial Arts or as popularly referred to as Gongfu or Wushu) is a series of fighting styles which has developed over a long historical period in China. From these letters you can see that the China kung fu not only means body movements to practice for times, it also has principles to practice you brain and mind. 功夫 Kung fu, first means “taking a long time to do something”, and then means “have cability”. People use it to do things in better way. You can get a further understand from the chinese letters. Now its value in body-building and fitness is also highly appreciated. With a number of movement sets, boxing styles, weapon skills and some fighting stunts, Kung Fu keeps its original function of self-defense. This has been the common value upheld by martial artists from generation to generation. What is China Kung Fu?īeing fighting styles, Kung Fu advocates virtue and peace, not aggression or violence. Although they knew how to fight with rudimentary weapons made from stones and wood, fighting with bare hands and fists became essential skills.

To survive in an extremely hostile environment, our primitive Chinese ancestors developed primary means of defense and attack that included leaping, tumbling and kicking. The earliest Wu(武) comes from “dancing(舞)”, primitive men make dancing to celebrate their hunting success or other big things, when they dancing, they use some hunting movements by which they get the food. China kung fu history and main styles As other martial arts in the world, the China Wu Shu (kung fu) have their own history and specific charactor.

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